a personalized version of My Book of Me, designed for girls who may benefit from additional space, flexibility, or individualized support

Some girls thrive in groups. Others feel more comfortable opening up one-on-one.

The individualized format creates space for deeper reflection, personalized pacing, and support tailored to the child’s personality, experiences, and needs.

Many girls begin quietly questioning themselves during this stage of development — becoming more self-conscious, more aware of their peers’ perceptions, and less likely to openly express thoughts, preferences, or uncertainty. One-on-one support creates space to slow down, reflect, process, and build self-understanding in a more individualized setting.

The experience is guided, structured, and developmentally grounded while still allowing flexibility around what emerges naturally during the process.

this format may be especially supportive for girls who

• are more reserved or slow to warm
• feel overwhelmed in group settings
• are highly sensitive or emotionally aware
• struggle to express thoughts, feelings, or needs
• are navigating friendship challenges or social stress
• tend to hold a lot internally
• would benefit from more individualized attention and support

Some families also choose the one-on-one format simply because it offers greater flexibility and personalization around scheduling.

what’s included

• six 60-minute individual sessions
• personalized pacing and support
• communication and between-session support as needed
• individualized guidance around themes that emerge during the process
• closing reflections and recommendations for continued growth
• each girl will create a personal “Book of Me,” a tangible reflection of who she is, what matters to her, and how she moves through the world.
• a companion guide for caregivers

Sessions may be offered virtually or in person, depending on location and availability.

get in touch

If you’d like to explore whether My Book of Me may be a good fit for your child, I’d be happy to connect.