Little Moments of Alchemy

  • becoming, again.

    I miss me. More specifically, I miss me circa 2019-2021. That may sound crazy because we spent a huge chunk of that time in a global pandemic, but, circumstances aside, I felt more like myself then than I ever have. I can still feel that sense of connectedness in that space in my chest where…

    Kimberly Campbell

  • navigating tough conversations

    When I was younger, I wasn’t taught how to have difficult conversations. No one taught me how to express when I felt hurt, misunderstood, or needed to set a boundary. At home, uncomfortable topics were often avoided. At school, the focus was on academics, not how to communicate through conflict. And at work, hard conversations…

    Kimberly Campbell

  • small practices, big impact

    With everything we each have going on in life, it’s easy to feel overwhelmed or disconnected. Sometimes we don’t even realize how much we need a reset until we get one. The other morning, I got onto my yoga mat after not practicing for a while, and I felt my whole energy change. It was…

    Kimberly Campbell