• being more curious than judgmental

    Today I woke up thinking about being more curious than judgmental and all the ways that can apply—in how we talk to ourselves, how we talk to others, and how we process world events. I’ve heard variations of that concept a lot over the last few years, from Walt Whitman to Buddhist teachings, to my…


  • being human at work: leading with empathy and boundaries to build better organizations

    This week, I’m thinking about the things that create little moments of alchemy at work. After all, many of us spend more of our waking time at work than anywhere else, so it should stand to reason that the culture of our organization and the people we work with can have a profound effect on…


  • how do we decide what we’re willing to live without—and what we aren’t

    There’s a question I’ve been sitting with for a long time now, one that feels both universal and deeply personal: Where is the line of what I’m willing to live without? We only get this one life that we know of. There are things that call to us—places we yearn to live, trips we long…


  • setting intentions, making changes, and the power to choose again

    In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success.